fbpx

Home WOD 15/05/2020

Home WOD 15/05/2020

WOD A

AMRAP 6′

10 SIT-UP

WOD B

EMOM 30′

30 ALTERNATING DUMBBELL SNATCH / BACKPACK GTO (SCALED)
50 JUMPING JACKS
30 ATHLETIC BURPEES
Comparte & Keep it Shaka!


Leave a Reply