Home WOD (18/03/2020)

18. Mar

Shaka

Home WOD (18/03/2020)

3 ROUNDS FOR TIME

9 PUSH-UP PLANK

1′ SIDE PLANK

1′ SIDE PLANK

10 HOLLOW ROCKS

1′ SIDE PLANK

1′ SIDE PLANK

21 V-UPS

2′ REST

Comparte & Keep it Shaka!

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